Weight Management /
Would you like to lose
weight and manage to stay trim? Hypnosis
is a great way to lose the extra weight and become trim again. Diets
do not work for many people because they feel deprived of enjoyment and once
they are near their weight goal the old bad eating habits can creep back in.
With hypnosis we help change those bad habits into healthy ones so the
weight loss can be permanent.
Sometimes the subconscious mind
has been programmed to believe that you need to be overweight and will
actually work against your conscious desires to be trim. This can be
due to past experiences or even simply something that was said to you,
perhaps as a small child. Once again, there is probably nothing more
effective than hypnosis for changing that subconscious programming.
When that program has been changed, the inner battle is gone and it becomes
so easy to take the weight off once and for all.
More often overeating is for reasons other than hunger. Consider
how often you may be reaching for food for reasons such as boredom, depression,
anxiety, stress, reward, companionship, time of day or other reasons.
These can be stimulants that trigger a habit mechanism in the subconscious mind.
With hypnosis it can be a fairly simple process to change these habitual
responses. Hypnosis is also wonderful for building feelings of self-esteem
and self confidence which will go a long way in creating desire and motivation to be
healthy and trim.
Here at Southern California Wellness Center, we can assist you in reaching your
goals. Feel free to contact us for your FREE Consultation.